Individual therapy

Long term and short term individual therapy for people struggling with:

  • Managing anxiety
  •  Dealing with traumatic events
  •  Coping with stress
  • Dealing with interpersonal and relational difficulties
  •  Dealing with personal difficulties
  • Dealing with bereavement
  • Dealing with people suffering from Depression and Bipolar

 Couples Therapy

  • Assisting couples who are struggling with conflict and communication difficulties.
  •   Assisting couples who are looking for a space to think about their relationship in a more open way.
  •  Mediating with couples who are facing important and stressful decisions.

Family Therapy

Providing a therapeutic space for families:

  • Requiring assistance in dealing with and coping with family members suffering from mental illness.
  • Requiring assistance in dealing with trauma.
  • Providing a supportive space for families with substance abuse.

Psycho-Legal Work

  • Personality assessments for forensic purposes.
  •  Psychometric assessments for forensic and legal purposes.

Group Therapy

  •  Providing a space for a group of individuals requiring additional support in coping with stressful life events, trauma and interpersonal difficulties.

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